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Home Workout - No Equipment & Meal Planner

Home Workout - No Equipment & Meal Planner

Views: 180
Rated 4.8 stars out of five star
30,819 Total

  • Required Android: 4.0 and up
  • Installs: 1,000,000 - 5,000,000
  • Published/Updated Date: February 6, 2018

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Description

Home Workout APP APK Download - APKBrand.com


You are going to download Home Workout App from APK Downloader at APKBrand.com. We are providing you the latest version of the Home Workout app, if the app does not start downloading in your browser or in downloader, just reload the page once. Or tap the given download button again, what is just appearing on the landed page.


About This APK Home Workout App


★Have your personal trainer AT HOME

Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time!

It has workouts for your abs, legs, arms and butt as well as full body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations and professional video guidance, you can make sure you use the right form during every exercise.

Warm-up and stretching routines are also available for scientific exercise. You can design your own workout to build muscles or lose fat efficiently, and it’s easier for you to keep exercising every day.

The calendar will log your workout progress, so you will stay motivated. Also, you can see your weight trend on the weight chart.

10 WORKOUT ROUTINES ARE AVAILABLE
✓ Classic Full Body in 7 Minutes
✓ Toned Abs in 5 Minutes
✓ Slender legs in 7 Minutes
✓ Sexy arms in 7 Minutes
✓ Tighten butt in 7 Minutes
✓ Upper Body
✓ Lower Body
✓ Full Body
✓ Strength Body I
✓ Strength Body II

WORKOUT DESIGN BASED ON
✓The training balances different muscle groups
✓Workouts of varying difficulties
✓Workouts for men and women

FEATURES
✓ Warm-up and stretching routines are available
✓ Record training progress automatically
✓ The chart tracks your weight trend
✓ Customize your workout reminder
✓ Detailed video and animation guide
✓ Share with your friends on social media

HOME WORKOUT DESIGNED FOR EVERYONE
This most effective home workout for men, also home workout for women, anybody can find their workout plan to build muscles or lose weight.

HOME WORKOUT NO EQUIPMENT
You can use this home workout app anywhere, because all of these home workout no equipment needed.

WORKOUT AT HOME
Take a few minutes a day to keep fitness and shape your body with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Before installing the app you must change the installation setting:


As when you download the app from third party source, Android does not allow that app to install with default installation setting.


Change the installation set to unknown source


Tap on the setting-> security setting or Security -> Find the unknown source button and check this button on.


This is not our fault; this is Android setting to make the platform securer and safer for user from any malicious application. We etc.com provide you safe and secure application. We have installed a scanner which scans the app before uploading on our servers.


If you think this is not the latest version or you just want any previous or old version of the app. Just need to mention it in the comment section or just mail us by visiting our Contact us page.

User Reviews
4.8

30,819 Total
5 27,420 
4 2,490 
3 589 
2 100 
1 220 
 Paulina K
Paulina K
January 9, 2018

I love it , just slightly to fast change between some exercises. Like it tells me rest and few sec later already I have to be prepared for starting new exercise. Foe a total beginner it's on the fast side. Other than that I really love! Full Review

 Fiona 010170
Fiona 010170
January 10, 2018

I really like it. I think the workouts are too short, but I just redo a couple of days at once and that's satisfying. I only use it for a week so I can't be more helpful, but I do like the app and workouts. Also live that it combines all of the minutes I worked out all together. Full Review

Unknown
Unknown
January 11, 2018

This app is slow it is near to halt i need to spend atleast 30mins just to open it up. Otherwise the workout i love them. And i can t even tap for pause it doesnt respond..... this will b my last try to use it and ill uninstall soon..i feel sad because i love the workouts.... Full Review

 Racheal F
Racheal F
January 29, 2018

I love this app. It has helped me work out at home by reminding me. I love the voice as it helps me do each exercise better and helps me stay aware of the time. It even has a meal plan for standard eating and another for vegans. Great app! Full Review

 kyra barnes
kyra barnes
January 24, 2018

I love this app... Wish I could sync it with Samsung fit that would be awesome.... Other than that this app is the ish... Right now I have just completed day 5 of my 21 challenge and so far I feel great...it's really great... Feels like I have a personal trainer here sometimes Full Review

 Cece Rose
Cece Rose
January 14, 2018

This app is great! Nothing too fancy just simple and quick 7 minute workouts you can fit around your daily routine. I use this in the morning and evenings. Full Review

 Kara Popick
Kara Popick
January 11, 2018

This app is the best one that I have found and enjoyed. I love that I can set an alarm to remind me, it has a meal plan that you can look at and mark off when your shopping. I do wish that it had more stretching when you finish the workout, but all in all, this is amazing! Full Review

 Grace Aurelio
Grace Aurelio
January 11, 2018

For an earlier version with enough time for warm-up and cool down exercises. What happened? I was surprised that I only needed to do 1 warm up for the 21-day challenge and 2 cool down exercises after each round. Please install it back. Really liked the features of the older version. Full Review

 Euis Masitoh
Euis Masitoh
January 12, 2018

It is very usefull application. If you are basicly lazy or do not have much time for going to gym. Home workouts is the best solution. Full Review

 Jamie Wildasin
Jamie Wildasin
February 2, 2018

Easy to use, has a nice variety of exercises to choose from so you dont get too bored with it, can track weight/BMI, and synchs your progress to google fit too if you allow it. Overall, very good exercise app Full Review

 Abir Bhattacharyya
Abir Bhattacharyya
January 28, 2018

Great app. Please add some more exercises and exercise combo plans like chest and abs day or biceps and chest or something like that so that there is a mix and a sense of doing something new every now and then Full Review

 Brandon Hung
Brandon Hung
January 19, 2018

Great app. It has little animations and an instructional voice to make sure that you are doing the right things. It's almost like having a personal trainer! Full Review

 Geoffrey Earl
Geoffrey Earl
January 28, 2018

I do like this app, there are lots of options for improving body fitness and toning muscles . It does remind you that you haven't used the app recently, when in fact I am quite familiar with many of the exercises now, and don't need to keep opening up this app Full Review

 Edwin Cardenas
Edwin Cardenas
January 11, 2018

Brutal, me gusta y me ayuda llevo hasta ahora 3 días y bueno el resultado es que me agota super rápido veremos qué pasa en 2 meses. Full Review

 Marcelo RS11
Marcelo RS11
January 20, 2018

Pretty good app, but I found that the random option is broken and often skips exercises and replaces them with 'lunges' Full Review

 Mariya Neardy
Mariya Neardy
January 22, 2018

It works without Wi-Fi which is great! And it's be very effective Full Review

 Tiffany Parker
Tiffany Parker
January 11, 2018

For this free app it does things that most you have to pay for Full Review

 Kimmy Bhandari
Kimmy Bhandari
January 30, 2018

Great app....shord duration ,high intensity workouts,targeting specific areas,we'll illustrated...warm up n streches r great not found in most of workout apps....thanks for making it that awesome.... Full Review

 dave Justdave
dave Justdave
January 30, 2018

I like the short workouts. 3 to 7 minutes. Good overall workouts for beginner and as a foundation. Full Review

Unknown
Unknown
January 22, 2018

Very helpfull ive been trying to workout for months and never got around to it . Ive tryd many apps and none have helped but nowi m in better shape than ever. Full Review

 Kate Wu
Kate Wu
January 21, 2018

Its very user-friendly and helpful for people who want to squeeze in pockets of workout time throughout the day. Full Review

Unknown
Unknown
February 25, 2018

Great job guys it a very good app have been using over a month plus and have shed lots of pounds feeling good with my self thanks so much guys Full Review

 abena agyemang
abena agyemang
January 21, 2018

Its a great app.. A workout without sweat is not a workout for me but this app challenge me and i also sweat so it great Full Review

 IslandGirl BikerGirl
IslandGirl BikerGirl
January 16, 2018

First time using it and I highly recommend it for workout but the Meal plan sucks Full Review

Unknown
Unknown
January 20, 2018

I love this app because you can choose from many different work outs what you want to work on day by day. And you can feel the burn in the exact areas trees soon as you start. Love that Full Review

 bulbul
bulbul
January 23, 2018

The current version has many issues. Please fix them. Full Review

 Victoria Romero
Victoria Romero
February 3, 2018

This app is very great because it made me do very amazing on my fitness tests in gym. Full Review

 Samantha Gonzalez
Samantha Gonzalez
January 20, 2018

Really helping me get my weight loss journey on track! Love it Full Review

Unknown
Unknown
January 30, 2018

It's great app and has helped me get my daily dose of workout at home Full Review

 Nemanja Bekric
Nemanja Bekric
January 8, 2018

Great app with animation and video for every exercise. Full Review

 vivek kumar
vivek kumar
January 14, 2018

What I personally feel after a jogging or a Run you can use this app to stretch your body so you will feel relaxed and your body get stressed out Full Review

 Joseph Lewa
Joseph Lewa
February 7, 2018

Slowly by slowly i got down to serious workouts at the comfort of my home.....its worked for me and the results are great! Full Review

 Barb Frederick
Barb Frederick
January 16, 2018

Helps give you a great workout, and times them for you daily and weekly!!! AWESOME APP!!! Full Review

 Mazhar Ahmed
Mazhar Ahmed
January 12, 2018

I need a one off ad free version for lifetime NOT yearly subscription etc. Full Review

 Sakshi Paul
Sakshi Paul
February 22, 2018

I really loved this app. The workout has helped me to manage my weight and workouts are very easy to do Full Review

Unknown
Unknown
February 3, 2018

It help me to come from fat to fit ..i love this app Full Review

 Jessica Vanlandingham
Jessica Vanlandingham
February 11, 2018

I love this app, it reminds to keep going and the interface is not confusing. Full Review

 Preetam Grg
Preetam Grg
February 5, 2018

This execerise increase or decrease our body please give me answer Full Review

 Dwayne Rodrigues
Dwayne Rodrigues
January 23, 2018

It would be nice to remove ads via paid version, thoughts? Full Review

 Bill Rieux
Bill Rieux
January 18, 2018

Absolute great home workout app Improvement great video training demonstrations love it Full Review

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